<p>I this episode I will explain why most meditation practices do not relax you the way they should. And what you can do about it in a simple and effective way. It's all about grounding! It doesn't matter what kind of meditation practice you do, this will boost your practice. Get your free training video here: https://groundtorelax.com/optin-page</p>

I this episode I will explain why most meditation practices do not relax you the way they should. And what you can do about it in a simple and effective way. It's all about grounding! It doesn't matter what kind of meditation practice you do, this will boost your practice. Get your free training video here: https://groundtorelax.com/optin-page

How To Boost Any Meditation Practice

We’re in the middle of a spiritual revolution and we know we need to change. But what are the secrets to spiritual growth and awakening? How do you get rid of the false beliefs and dogmas that no longer serve you? How do you see through your own spiritual BS? In this podcast, teacher and writer Alex Van Galen (a.k.a. the Dutch Daoist) will talk about his journey, his secrets to spiritual growth, and Taoism, and he will interview other teachers, writers, experts, and listeners about their spiritual secrets. They will talk about how to integrate your spirituality with your life, family, career, finances, sexuality, and emotional wellbeing. How to deal with spiritual bypassing. What to do when you get stuck in your meditation. How to deal with me-too issues with teachers and gurus, and so much more...

Share How To Boost Any Meditation Practice

Sign up to save your podcasts

How To Boost Any Meditation Practice

How To Boost Any Meditation Practice