These are a few of my favorite things! Well, maybe not yet but we’re working on it! In this episode we are touching on a lot of topics that deal with our overall wellness as travelers! Stay tuned for updates on how the vitamins are working for me and how my fitness journey has helped me with my music and overall health.

It’s cuddling season but have you been pushing away the love recently? This is another random rambling talk that hits on some issues that prevent us from receiving the love that is literally right in front of us!

From messy rooms to messy hair, we have to get all of the junk out of our lives! Yes, Thanksgiving is only a couple days away; however, we need have to start getting ready for a new year! How do we do that? Clean up our lives and our hair too!

This is an episode where I rambled like crazy but, it was on my heart to acknowledge Stan Lee and all he meant to me. From the heroes he created on the page to the heroes he ended up making in real life, he is and will always be legendary! Also, dealing with loss this holiday season? Here’s a couple tips to get you through!

KaeB. You’ve Got Some ‘Splaining to Do!” Okay guys, I hope you caught my “I Love Lucy” reference. I’ve been missing and it’s time I get back on it for the holidays! While it may not be everyone’s favorite time of year, it’s important we make the most out of what we can! This episode we touch on that!

IG has a wonderful way of inspiring us. However, sometimes it can have the opposite effect! What is your social media doing to influence how you feel about your body?

On August 29, 2018 I started a “mini journey” that made realize that toxic relationships aren’t just with other people, but within ourselves too.

Let’s be honest here: family isn’t always blood and that isn’t a bad thing. Here we take some time to evaluate what goes into a family!

How many besties do you have? Might want to downsize!

Starting a new series by ditching some old relationships! Are the people around you holding you down or lifting you up? We’re going to dive into relationships that need to leave us!