In this week’s podcast I bring you the Brain Stare, the EASIEST technique EVER to clear your stress, fears, negative emotions, traumas… in fact anything negative that’s impacting your head space. Chris Milbank, the founder of Reflective Repatterining, the technique that is behind our 5 steps to clearing your head trash, has come up with yet […]

In this week’s podcast I bring you the Brain Stare, the EASIEST technique EVER to clear your stress, fears, negative emotions, traumas… in fact anything negative that’s impacting your head space. Chris Milbank, the founder of Reflective Repatterining, the technique that is behind our 5 steps to clearing your head trash, has come up with yet […]

In this week’s podcast I bring you the Brain Stare, the EASIEST technique EVER to clear your stress, fears, negative emotions, traumas… in fact anything negative that’s impacting your head space. Chris Milbank, the founder of Reflective Repatterining, the technique that is behind our&nbsp;5 steps to clearing your head trash, has come up with yet […]

How to Brain Stare: the EASIEST way to clear stress

Welcome to The Head Trash & Healing Show. My name is Alexia Leachman and I am the developer of Head Trash Clearance, a potent healing modality that clears triggers, traumas, conflicts and sabotage quickly and effectively so that you can achieve clarity, confidence & contentment in your life and work.

My goal with this podcast is to teach you how to create some head space by helping you to unpick what's blocking you and sharing some tips and how-to's for clearing it. Tune in every week as I share simple strategies to help you to achieve confidence and clarity in your life and business.

To find out how to clear your head trash quickly and effectively using Head Trash Clearance, pop over to www.clearyourheadtrash.com for more information and subscribe for head trash clearance tips and strategies, and self-healing resources

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Mental Health

Welcome to The Head Trash & Healing Show. My name is Alexia Leachman and I am the developer of Head Trash Clearance, a potent healing modality that clears triggers, traumas, conflicts and sabotage quickly and effectively so that you can achieve clarity, confidence & contentment in your life and work. My goal with this podcast is to teach you how to create some head space by helping you to unpick what's blocking you and sharing some tips and how-to's for clearing it. Tune in every week as I share simple strategies to help you to achieve confidence and clarity in your life and business. To find out how to clear your head trash quickly and effectively using Head Trash Clearance, pop over to www.clearyourheadtrash.com for more information and subscribe for head trash clearance tips and strategies, and self-healing resources

Welcome to The Head Trash &amp; Healing Show. My name is Alexia Leachman and I am the developer of Head Trash Clearance, a potent healing modality that clears triggers, traumas, conflicts and sabotage quickly and effectively so that you can achieve clarity, confidence &amp; contentment in your life and work.

My goal with this podcast is to teach you how to create some head space by helping you to unpick what's blocking you and sharing some tips and how-to's for clearing it. Tune in every week as I share simple strategies to help you to achieve confidence and clarity in your life and business.

To find out how to clear your head trash quickly and effectively using Head Trash Clearance, pop over to www.clearyourheadtrash.com for more information and subscribe for head trash clearance tips and strategies, and self-healing resources

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How to Brain Stare: the EASIEST way to clear stress

How to Brain Stare: the EASIEST way to clear stress