On today’s episode we are talking about ways to get out of a slump. Right now in our part of the world it’s winter, and it can be really hard to stay upbeat. We are both sharing our experiences with all different kinds of slumps -- from fitness, to creative slumps to seasonal depression
The importance of <a href="https://www.lifehack.org/articles/communication/40-simple-ways-practice-gratitude.html">gratitude </a>
<a href="https://www.amazon.com/Verilux-HappyLight-Compact-Personal-Portable/dp/B00K08ZDBI">Brett’s Happy Light</a>
<a href="https://www.totalwine.com/wine/red-wine/cabernet-sauvignon/flora-springs-trilogy/p/9651750">Paolo’s Happy Wine</a>

On today’s episode we are talking about ways to get out of a slump. Right now in our part of the world it’s winter, and it can be really hard to stay upbeat. We are both sharing our experiences with all different kinds of slumps -- from fitness, to creative slumps to seasonal depression The importance of gratitude Brett’s Happy Light Paolo’s Happy Wine

On today’s episode we are talking about ways to get out of a slump. Right now in our part of the world it’s winter, and it can be really hard to stay upbeat. We are both sharing our experiences with all different kinds of slumps -- from fitness, to creative slumps to seasonal depression
The importance of <a href="https://www.lifehack.org/articles/communication/40-simple-ways-practice-gratitude.html" rel="noopener noreferrer">gratitude&nbsp;</a>
<a href="https://www.amazon.com/Verilux-HappyLight-Compact-Personal-Portable/dp/B00K08ZDBI" rel="noopener noreferrer">Brett’s Happy Light</a>
<a href="https://www.totalwine.com/wine/red-wine/cabernet-sauvignon/flora-springs-trilogy/p/9651750" rel="noopener noreferrer">Paolo’s Happy Wine</a>

How to Break a Slump

They may be different, but they share one thing that drives them daily- living and inspiring others to live a life of meaning and purpose. Brett and Paolo will find that spark of joy that will turn around your and day help you get out of your own way.

Tell Me Something Good is grounded by their experiences as parents and entrepreneurs (fitness, wellness &amp; music) just trying to live their best lives and educate others on how to live a life of purpose, on their own terms.

Take a deep dive with the duo as they (and guests) discuss wellness, lifestyle trends, relationships and much, much more!

Education

Self-Improvement

They may be different, but they share one thing that drives them daily- living and inspiring others to live a life of meaning and purpose. Brett and Paolo will find that spark of joy that will turn around your and day help you get out of your own way. Tell Me Something Good is grounded by their experiences as parents and entrepreneurs (fitness, wellness & music) just trying to live their best lives and educate others on how to live a life of purpose, on their own terms. Take a deep dive with the duo as they (and guests) discuss wellness, lifestyle trends, relationships and much, much more!

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How to Break a Slump

How to Break a Slump

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