Integrate to Elevate

How to Breakthrough the New Year Stigma


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We are calling b*****t on the pressure we all face around the New Year. Instead of forcing it let's flow into 2021. We dig into what it means to set goals from the heart & release the need for external validation.

Say bye to self-judgment & hello to self-reflection. Create goals designed for YOU & give yourself some wins this new year!

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Integrate to ElevateBy Keiko Gammel & Allie Wilhelm