In this episode, Belinda sits down with Daniella to discuss the challenges that high-achieving women face when it comes to saying 'no'. Daniella shares how the fear of disappointing others, the pressures of perfectionism, and the unhealthy self-dialogue lead to burnout, and practical tips on how to reclaim your time and energy.

Connect with Daniella: https://www.instagram.com/daniellabyoung/

Follow Belinda: https://www.instagram.com/belindaroseyoung/