Always the helper, never the helped? 💭Being the strong friend and the leader sounds admirable—but it comes with a hidden cost. In this episode, we explore burnout, boundaries, mental health, and the reality of carrying everyone else while forgetting yourself.✨ Watch now to learn how to redefine strength, rest, and leadership—and why true resilience comes from allowing others to pour into you.

What if the real key to business success isn’t another strategy—but healing?In this episode of Seasons & Stewardship, Belinda sits down with the brilliant Christele Parham, visionary founder of HAM Designs and MBT Collective, to explore a powerful truth: your personal growth journey directly shapes your entrepreneurial journey. Christele shares her journey on howunhealed experiences kept her stuck and practical mindset shifts for introverted leaders and people pleasers. Whether you’re just starting your business or scaling to new heights, this episode is a must-watch for entrepreneurs ready to grow.Connect with Christele: https://www.instagram.com/lifeinmacon/Follow Belinda: https://www.instagram.com/belindaroseyoung/

Are you ready to lead without compromise? In this episode of Seasons & Stewardship, Belinda sits down with powerhouse leader Daniella Young for a candid and energizing conversation on ambition, authenticity. Daniela shares how she built influence by staying grounded in her values, navigating workplace pressures, and boldly choosing integrity over approval. If you’re a woman ready to lead on your own terms—without shrinking or explaining—this episode is your permission slip. Tune in for real talk on boundaries, self-trust, and what it really takes to lead well and live fully.

My guest, Latisha Gray, discusses the roots of people-pleasing behavior, and HOW to set boundaries both at work and home to prevent burnout and facilitate growth. Latisha shares practical advice on identifying and categorizing obligations and responsibilities. Join us as we uncover strategies to overcome people-pleasing tendencies and cultivate a healthier, more balanced approach to leadership and life.

In this episode, Belinda sits down with Daniella to discuss the challenges that high-achieving women face when it comes to saying 'no'. Daniella shares how the fear of disappointing others, the pressures of perfectionism, and the unhealthy self-dialogue lead to burnout, and practical tips on how to reclaim your time and energy.

Connect with Daniella: https://www.instagram.com/daniellabyoung/

Follow Belinda: https://www.instagram.com/belindaroseyoung/

In this episode of the Seasons and Stewardship Podcast, host Dr. Belinda-Rose Young talks with Nikita Toppin Dera about the unique challenges faced by minority female leaders. Learn how to embrace vulnerability and lead a unapologetically purposeful life.00:00 Introduction to Nikita's Journey00:55 Welcome to the Podcast01:16 Challenges of Minority Female Leaders02:55 Personal Struggles and Vulnerability11:21 The Importance of Self-Care15:03 Accountability and Relationships18:52 Mental Health and Honesty22:26 Overcoming the Fear of Reaching Out24:41 The Power of Having a Support System25:43 Faith as a Cornerstone29:15 Leadership and Vulnerability32:26 Recognizing and Addressing Trauma35:59 The Importance of Self-Care39:20 The Role of Mentorship and Sisterhood41:18 Final Thoughts and Encouragement

Have you ever heard the expression hurt people, hurt people?

In today's episode of the Seasons and Stewardship podcast, we discuss 7 common signs of childhood trauma and discuss how they affect the people we love.

We are almost at the halfway point of the year! I want you and I to step into everything we were made to be.

But fulfilling your purpose and goals often means letting go of some things to make room for the new.

In today's episode, we talk about the importance of embracing new opportunities and how to assess your "Time Plate" to determine what to let go.

Join me now as we discuss your future.

Whether you know it or not, you have a brand.

When people hear your name, they think of something. And obviously we want that "thing" to be good.

In today's podcast, Daniella Young speaks to us about the power of a brand, how to figure out your brand, and the importance of your voice.

You can keep up with Daniella via her social media pages below:

Instagram: @Daniellabyoung

Facebook: Daniella Benton Young

The world is changing, and with it comes the need to increase our skills and knowledge.

But what does it look like to go back to school as a professional? How do you balance work, school, and relational responsibilities? And how do you advocate for personal time to study?

Today, we have the one and only, Tisha Gray to share her wisdom on these questions and more.

You can find out more about Tisha on her website (www.Bridgetomore.com⁠) and Instagram (@tisha_talks).