It's easy to hide something that cannot be seen.

In today's episode, we're talking about the importance of good mental health and my personal goals for the year. Want some ideas and strategies for your own mental health? Tune in to find out more.

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Have you ever wondered what's next for you in life? Like you believe that this is more for you, but you're not sure how to get there or what it even looks like.

Well, Andrena Sawyer has been in your shoes and has some lessons learned to share. On today's episode of Seasons & Stewardship, we're discussing the winding road to understanding and fulfilling your purpose. I guarantee you will walk away with laughter and insight.

To keep up with Andrena, check out her social media links and special offers below.

SOCIAL MEDIA HANDLES

1. MCWEN  - www.mcwen.org, @mcwe_network 

2. P.E.R.K. Consulting - www.perkconsulting.net, IG, Twitter - @perk_consulting, FB - @perk.consult 

3. Personal - www.andrenasawyer.co, @andrena_sawyer 

LISTENER OFFERS

1. 30-minute consultation for entrepreneurs and nonprofit leaders - https://www.perkconsulting.net/book-appointment/

2. 20% off any level of membership with MCWEN using code "SEASONSTEWARD24"

So you know what your 2024 goals are and even have a plan for how to achieve them. But have you planned for how to avoid the three most common pitfalls to obtaining your goals?

In today's episode, we discuss common goal-crushing obstacles in our minds, behaviors, and environment AND how to avoid them.

Needed this episode? You probably know someone else who does too. Share this podcast episode so that you both crush your goals this year.

Hey friend!

Creating a goal is simple, but working towards your goal requires a plan. In today's episode, we are going to co-create your very simple Goal Crusher Plan (aka your GCP). I've made the planning process so simple that by the end, you'll be giving yourself a high-five. Tune in as we discuss four steps to create a goal setting plan that you can actually stick to.

Best,

Belinda

P.S. If you enjoyed today's episode, please rate the podcast and share it with a friend.

When you are in a transition, it can feel as if you are between two doors - the one you left and the one you want to step into. And although you may have closed the door on something mentally, emotionally, or even physically, there is usually a waiting period before you step into the new thing. An in-between place that I like to refer to as the hallway seasons of life. 

I believe the in-between seasons of life have something to teach us and they allow us to prepare us for what is coming up. In today's episode, we’re going to talk about how to effectively navigate seasons of transition.

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Family, we are 11 days away from 2024 and there is something that you were meant to achieve next year. But if many of us were honest, we would say that we haven't been able to achieve our goals over the last few years because of how we viewed ourselves and our beliefs about our environment. In today's episode, we are going to tackle limiting beliefs and discuss four ways that you can generate a growth mindset today!

If you enjoyed the podcast, please leave a review, subscribe, and share this episode with someone else.

Fam! There are so many things pushing and pulling at us each day that it is easy to get off track. In today's episode we discuss the first three key areas that we need to set boundaries around to achieve our goals - time, food, and money!

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Things mentioned in today's show:

1. Forbes article on habits of the wealthy (link here)

2. Instagram page (link here)

Let's be real, marriage can be tough! In this episode, we discuss seven unique ways to cultivate a healthy marriage in any season of life.

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The quality of your home life can affect your mood, mindset, and attaining your personal and professional goals. In this episode, we discuss four ways that you can enhance both the quality of your familial relationships and practice self-care.

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