I'm really excited to be sitting down with Catherine Beard of The Blissful Mind this week to talk about the importance of mindfulness and self-care, two topics that I have become pretty focused on as of late.

I'm really excited to be sitting down with Catherine Beard of The Blissful Mind this week to talk about the importance of mindfulness and self-care, two topics that I have become pretty focused on as of late.

I'm really excited&nbsp;to be&nbsp;sitting down with Catherine Beard of The Blissful Mind this week to talk about the importance of mindfulness and self-care, two topics that I have become pretty focused on as of late.

How to bring more mindfulness into your life (with Catherine Beard)

Some Kind Of Magic is a podcast that seeks to understand and embrace the magical in the mundane, everyday moments of life. Conversations will center around gratitude, mindfulness, creativity, meditation, intuition, spirituality, living in alignment, finding your purpose, and the bigger picture of wellness. For more information and show notes, visit http://emilylevenson.com/podcast

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How to bring more mindfulness into your life (with Catherine Beard)

How to bring more mindfulness into your life (with Catherine Beard)