Do you ever feel like your inner and outer self are two completely different people sometimes? Laura is here today to shine a light on the inner dialogue that may not be in alignment with your external life choices.

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Timestamps:

1:20 - The codes we live by and visions we have for HAVING IT ALL

3:32 - Internal and external processes of weight loss

5:14 - How is your current physical self contributing to (or not) your best life?

6:27 - The power of self-talk

8:49 - How to reframe our inner dialogue 

12:20 - What does the balance in your life look like?

14:30 - Have you lost sight of who you really are?

15:24 - Start dreaming, and dream BIG!

And don't miss out on this episode's freebie at laurapoburan.com/25

Resources:

• Get in touch and jump on a call to see how Laura can help you. Book your call here [email protected]

 

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