The Intuition Lab

How to Build a Healthy Relationship With Yourself | Ep 43


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Are you struggling with self-trust, doing what’s best for yourself, or knowing when it’s time to move on?

In this episode of The Intuition Lab Podcast, I explore how to build a healthy relationship with yourself- the most important and longest lived relationship you’ll ever have.

We discuss:

•Self trust and intuition

•How to know when to change your life

•Letting go of old identities

•Emotional courage and following through

•How external validation weakens your self-relationship

•Why listening to intuitive nudges early prevents crisis

If you’ve been feeling restless, influenced by others, or unsure of your next step, this conversation will help you return to yourself.

✨ Want ongoing support as you strengthen your self trust?

Join Pathfinders,my free private community for thoughtful, self-aware adults navigating life transitions. Inside you’ll find grounded intuitive tools, seasonal guidance, and a calm space to reconnect with yourself.

Join here: https://mailchi.mp/5349108f5017/the-intuiton-lab-pathfinders

Prefer to watch? The Intuition Lab is also on YouTube: https://www.youtube.com/@the_intuition_lab/podcasts

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The Intuition LabBy Eleanor Howe