Momentum Restart Podcast

How to Build a Sustainable Schedule


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Welcome to today's episode where we'll be talking about how business owners can overcome overwhelm and find clarity to take action. If you're a business owner, it's not uncommon to find yourself juggling multiple responsibilities, feeling constantly overwhelmed, and struggling to know what the next step is. But fear not, you're not alone! In this episode, we'll discuss some practical tips to help you manage overwhelm, create a plan, and find a sustainable cadence to your work-life.

Finding and creating  a sustainable schedule + cadence to your work-life is SO important. It's easy to get caught up in the daily grind of running a business, but it's essential to take breaks and give yourself time to recharge, set boundaries for yourself and your work, and make time for hobbies, exercise, or spending time with loved ones. Let's face it, burnout hurts you, your family, and your business, but I’m here to help you out of it!

In this episode you’ll learn the following:
1. The importance of taking the pressure off of thinking you have to do everything.
2. What a 90-day plan is and why you need to create one that is sustainable for you.
3. The benefits of building a cadence that adjusts to your lifestyle.


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Let's Connect @ https://www.instagram.com/coachamberb

✨ 90 Day Done-For-You Planning with Amber
https://amberb.kartra.com/page/90dayplan

✨21 Day Mom Mode Activate Challenge: Clear the Clutter

https://amberb.kartra.com/page/mommodeactivate


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Momentum Restart PodcastBy Amber Bibelheimer

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