🎧 Listen to the full episode for detailed advice and my real-life examples on how to keep build routines that last.

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📌 Chapters:

0:00 Introduction

1:34 - Your routine should support your goals

5:08 - Your goals should fit into your routines realistically

7:54 - Schedule your routines into your calendar

8:29 - My Favorite Productivity Tool #ad

10:00 - Anticipate Distractions

14:09 - Here's the tea

20:09 Conclusion

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