Every Day Psychology

How to build Confidence!


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This week we talk about confidence and how to increase it and build it into your life! 

Here are the links you can read where I got some of the information for this week's episode. 
hbr.org/2011/04/how-to-build-confidence

https://www.linkedin.com/pulse/20140515185848-316741766-the-genes-that-control-confidence-do-you-have-them

https://www.psychologytoday.com/us/blog/creative-development/200903/confidence-in-children

https://www.psychologytoday.com/us/blog/emotional-mastery/201903/5-daily-actions-build-your-confidence

https://www.goalcast.com/2018/07/16/confidence-quotes/

https://www.psychologytoday.com/us/blog/pressure-proof/201803/how-build-your-confidence-and-conquer-self-doubt

https://www.psychologytoday.com/us/basics/confidence 


Music from https://filmmusic.io "Eternity and Shades of Spring" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)

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Every Day PsychologyBy Therapist Paul