TOPICS IN THIS EPISODE<ul><li>How to manage your mental health as a male entrepreneur?</li><li>Cultivating healthy habits to boost resilience in men </li></ul>HELPFUL  LINKS<ul><li>About the Host  - <a href='https://www.linkedin.com/in/elasenghera/'>Ela Senghera</a> </li><li>Speak to Me - <a href='https://www.virtuallyunbreakable.co/individual-coaching-session'>Book Here</a></li><li>Get Free Brochure  - <a href='https://www.virtuallyunbreakable.co/reclaimingyouridentity'>Be True You in Your Relationship</a></li><li>Audiobook - <a href='https://www.amazon.co.uk/Finding-Love-Navigating-Relationships-Modern/dp/B0C2S71SF4/ref=sr_1_1?crid=2Y58UG06NBY49&keywords=finding+love+ela+senghera&qid=1683225574&sprefix=finding+love+ela+senghera%2Caps%2C84&sr=8-1'>Finding Love</a></li><li>Parenting Book (2nd Edition) - <a href='https://www.amazon.co.uk/dp/B0FSHTRQPH'>Teach Your Kids to Build a Positive Self-Image</a></li><li>About the Guest - <a href='https://www.linkedin.com/in/duvalmiddleton/'>Duval Middleton</a></li></ul><a rel="payment" href="https://www.buymeacoffee.com/elasenghera">Support the show</a>

TOPICS IN THIS EPISODEHow to manage your mental health as a male entrepreneur?Cultivating healthy habits to boost resilience in men HELPFUL LINKSAbout the Host - Ela Senghera Speak to Me - Book HereGet Free Brochure - Be True You in Your RelationshipAudiobook - Finding LoveParenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-ImageAbout the Guest - Duval MiddletonSupport the show

TOPICS IN THIS EPISODE<ul><li>How to manage your mental health as a male entrepreneur?</li><li>Cultivating healthy habits to boost resilience in men&nbsp;</li></ul>HELPFUL&nbsp; LINKS<ul><li>About the Host&nbsp; - <a href="https://www.linkedin.com/in/elasenghera/" rel="noopener noreferrer">Ela Senghera</a>&nbsp;</li><li>Speak to Me - <a href="https://www.virtuallyunbreakable.co/individual-coaching-session" rel="noopener noreferrer">Book Here</a></li><li>Get Free Brochure&nbsp; - <a href="https://www.virtuallyunbreakable.co/reclaimingyouridentity" rel="noopener noreferrer">Be True You in Your Relationship</a></li><li>Audiobook - <a href="https://www.amazon.co.uk/Finding-Love-Navigating-Relationships-Modern/dp/B0C2S71SF4/ref=sr_1_1?crid=2Y58UG06NBY49&amp;keywords=finding+love+ela+senghera&amp;qid=1683225574&amp;sprefix=finding+love+ela+senghera%2Caps%2C84&amp;sr=8-1" rel="noopener noreferrer">Finding Love</a></li><li>Parenting Book (2nd Edition) - <a href="https://www.amazon.co.uk/dp/B0FSHTRQPH" rel="noopener noreferrer">Teach Your Kids to Build a Positive Self-Image</a></li><li>About the Guest - <a href="https://www.linkedin.com/in/duvalmiddleton/" rel="noopener noreferrer">Duval Middleton</a></li></ul><a href="https://www.buymeacoffee.com/elasenghera" rel="noopener noreferrer">Support the show</a>

How to Build Emotional Resilience in Men?

We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relationships to create a more exciting and happier future. We are happy to see you here! Follow us and join us on this exciting journey of self-discovery and personal growth.

Society & Culture

Health & Fitness

Mental Health

Relationships

Parenting

Kids & Family

We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relationships to create a more exciting and happier future. We are happy to see you here! Follow us and join us on this exciting journey of self-discovery and personal growth.

Share How to Build Emotional Resilience in Men?

Sign up to save your podcasts

How to Build Emotional Resilience in Men?

How to Build Emotional Resilience in Men?