Habits can change your life in so many great ways, but it often becomes hard to develop new ones or break old ones. In this week's episode, our guest Patrick Mazurek sheds light on how we can build impactful habits that will ultimately lead you to a life filled with greater impact and joy. 

In this episode, we discuss:

• Habits and the importance of having them in our lives
• How to think about habits and the 4 steps to follow
• Habits in relation to our goals/ambitions
• Habits and self-identity

Patrick is a college dropout turned impact entrepreneur, personal growth hacker, and social impact nerd. 

He’s the founder of wearewell, a company on a mission to create a world where everyone is well by creating CBD products for mental health and supporting some of the world's most pressing issues with every sale. 

Pat says that while he’s not in school, running the business is like taking his master's in time management & how to maximize the 24 hours we are given each day. 

Additional Resources:

• Atomic Habits by James Clear