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How to build more confidence Step 2
TO LEARN MORE VISIT: http://www.randyarias.com
HOW TO BUILD MORE CONFIDENCE- STEP #2- GETTING RID OF NEGATIVE THOUGHTS
Hey guys welcome to Step #2 of how to build more confidence. Today I want to share with you some tips and tricks on how to get rid of negative thoughts. You know that little voice in your head that puts you down and tells you that you’re no good. That is a learned thought pattern that we adapt when we are growing up, but it sticks with us our entire life if we do not change them.
Subconscious Mind, I first want to cover where do those thoughts come from. They come from your subconscious mind.. our conscious mind is the thinking, problem solving, everyday thinking mind. Our subconscious mind is the storage of our true beliefs. In order to get rid of negative self talk we must clear out the negativity in our subconscious mind.
Napoleon Hill said in his book Think And Grow Rich, that we become what we think about. So if we are constantly thinking negative then our life become negative. Our goals are to remover negativity therefore building the life that we want.
The power of affirmations, Affirmations is the only way of removing negative thoughts from our minds. An affirmation is repeating a set of positive phrases mixed with emotions, which in turn changes our subconscious minds. An example of this would be like saying I AM CONFIDENT, and I AM WINNER. What you want to do is to say positive things to yourself on every day multiple times a day until your subconscious mind accepts the new words as beliefs.
Tony Robbins states that you get out of life what you focus on, if you focus on what you don’t have that’s all you will get. So our job is to constantly focus on what we want and not on what we don’t want.
I do this every day myself because just like you I must train my mind to think positively. So congratulations on learning the 2nd step to becoming a more confident version of yourself.
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By randyTO LEARN MORE VISIT: http://www.randyarias.com
HOW TO BUILD MORE CONFIDENCE- STEP #2- GETTING RID OF NEGATIVE THOUGHTS
Hey guys welcome to Step #2 of how to build more confidence. Today I want to share with you some tips and tricks on how to get rid of negative thoughts. You know that little voice in your head that puts you down and tells you that you’re no good. That is a learned thought pattern that we adapt when we are growing up, but it sticks with us our entire life if we do not change them.
Subconscious Mind, I first want to cover where do those thoughts come from. They come from your subconscious mind.. our conscious mind is the thinking, problem solving, everyday thinking mind. Our subconscious mind is the storage of our true beliefs. In order to get rid of negative self talk we must clear out the negativity in our subconscious mind.
Napoleon Hill said in his book Think And Grow Rich, that we become what we think about. So if we are constantly thinking negative then our life become negative. Our goals are to remover negativity therefore building the life that we want.
The power of affirmations, Affirmations is the only way of removing negative thoughts from our minds. An affirmation is repeating a set of positive phrases mixed with emotions, which in turn changes our subconscious minds. An example of this would be like saying I AM CONFIDENT, and I AM WINNER. What you want to do is to say positive things to yourself on every day multiple times a day until your subconscious mind accepts the new words as beliefs.
Tony Robbins states that you get out of life what you focus on, if you focus on what you don’t have that’s all you will get. So our job is to constantly focus on what we want and not on what we don’t want.
I do this every day myself because just like you I must train my mind to think positively. So congratulations on learning the 2nd step to becoming a more confident version of yourself.