Nimber Tribe

How to Build Psychological Safety in the Workplace and Master Emotional Intelligence | Gonzalo Leon Uriarte | E06

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In this episode of the Nimber Tribe Podcast, we sit down with Gonzalo Leon Uriarte, an ex-psychology professor and innovative entrepreneur, to reveal the keys to a thriving personal and professional life.

What You'll Learn:

  • Boost Your Workplace Harmony: Understand psychological safety and how to create a supportive, high-performing environment.
  • Master Emotional Intelligence: Gain practical tools to enhance your self-awareness and strengthen your leadership skills.
  • Achieve Holistic Well-being: Explore the powerful connection between mind, body, and community for sustained health and happiness.
  • Incorporate Effective Daily Practices: Discover Gonzalo's top techniques for integrating breathwork, physical activity, and mindfulness into your routine for resilience and recovery.

    • Join us and transform your life with actionable insights and strategies. Embrace the journey towards greater fulfillment and success today!


    Gonzalo Leon Uriarte

    LinkedIn: https://www.linkedin.com/in/eqleadershipgonzalo/

    Remoteam:remoteam.se

    Qantarel: www.qantarel.se


    Nimber Tribe

    Website: ⁠https://www.nimbertribe.com/⁠

    Instagram: ⁠https://www.instagram.com/nimbertribe/⁠

    LinkedIn: ⁠https://www.linkedin.com/in/ninabremer/⁠

    Youtube: ⁠https://www.youtube.com/@nimbertribe⁠


    00:00 Intro

    00:48 Gonzalo's origin story

    05:53 Understanding Psychological Safety

    09:29 The Connection Between Stress, Performance, and Psychological Safety

    12:39 How to be Authentic and Express Emotions Safely

    15:35 How to work with challenging Emotions

    19:35 A Multidisciplinary Approach to Wellness

    22:02 Addressing Specific Challenges of Remote Work

    25:38 The Importance of Recovery and Resilience

    31:47 Outro


    ...more
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