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Nimber Tribe
Nimber Tribe episodes
- Step-by-Step Guide to Finding Your Voice and Communicate Effectively | Inside Voices | E14
Ready to become a confident, grounded communicator? This episode explores practical tools for transforming the way you communicate, from boardrooms to life-changing conversations.
Learn how to harness your voice, navigate nerves, and turn anxious energy into powerful presentations. Discover how to build communication skills from the inside out, using mindset shifts, breathwork, and body language.
Key Takeaways:
- Build authentic confidence for effective communication.
- Turn nervousness into captivating energy.
- Use breath and body language to command any room.
Inside Voices:
Website: https://weareinsidevoices.com/
Free bi-weekly community call ‘The Enpower Hour’: https://bethan-james-95c6.mykajabi.com/the-empower-hour
Nimber Tribe:
Website: https://www.nimbertribe.com/the-edge-program
Nina: https://www.linkedin.com/in/ninabremer/
Timestamps:
00:00 Intro
05:03 Finding your Authentic Voice
11:31 Building Confidence from Within
20:58 Overcoming Communication Barriers
25:21 How do deal with Neves
31:06 Practical Tools for Effective Communication
42:21 How to master Public Speaking
52:41 Creating a Supportive Community
56:15 Outro
57 min - The Art of Effective Communication: How Inner Dialogue Shapes External Success | Rachel Randolph | E13
Unlock the Secrets to Clear, Soul-Centered Communication with communication expert Rachel Randolph. Explore how mastering your inner dialogue and external communication can transform your life.
You'll learn how to connect with your true self, break through mental clutter, and master the art of internal and external dialogue. Whether you're struggling with the inner critic or facing high-stakes conversations, this episode provides practical tools and insights, like the Lazarus technique, to help you communicate with confidence and grace.
Rachel Randolph
LinkedIn: https://www.linkedin.com/in/randolphrachel/
Website: https://www.thespecmethod.com/
Nimber Tribe
The Edge: A Female Founder Blueprint:
nimbertribe.com/the-edge-program
LinkedIn: https://www.linkedin.com/in/ninabremer/
00:00 Intro
00:59 The dark Side of the Self-Help Industry
06:25 How our inner Dialog shapes our Reality
13:11 Connecting with your Inner Self
16:11 The Nuances of good Communication
19:55 How to become Friends with your inner Critic
25:14 Creating Distance from negative Thoughts
30:11 Tools for better Communication
35:55 Resources for Self-Improvement
41:54 Outro
48 min - Hormone Health 101: How Cycle Syncing Can Transform Your Health | Hormone Hacking | Bo De Vries | E12
A Deep Dive into Women's Health with Bo de Vries 🌸
In this episode, we sit down with Bo de Vries, a women’s health educator, content creator, and hormone-hacking expert.
🎙 What You’ll Learn:
- How stress silently wreaks havoc on your hormones—and what to do about it
- Practical steps to sync your lifestyle with your cycle for more energy and productivity
- Foods to eat during different phases of your cycle to optimize your health
- The importance of tuning into your body’s signals and breaking free from the “one-size-fits-all” health advice.
Bo De Vries
LinkedIn: https://www.linkedin.com/in/bodevries/
Instagram: https://www.instagram.com/flowwithbo/
Nimber Tribe
Free Stress Relief Mini-Course:
https://www.nimbertribe.com/the-edge-program
The Edge: A Female Founder Blueprint:
nimbertribe.com/the-edge-program
LinkedIn:
https://www.linkedin.com/in/ninabremer/
00:00 Intro
01:00 From Bedridden to Thriving Health Influencer
10:39 Turn Pain into Passion
13:52 Stress and its Impact on Women’s Health
21:10 How to Cycle Sync
31:24 What your Sympons are trying you tell you
39:41 How to build a Hormone-friendly Kitch
46:35 Why you shouldn’t trust the Research
49:59 Outro
52 min - Unlock Peak Performance through Breathwork | A Practical Guide | Harsha Dharmana | E11
Breathwork expert Harsha Dharmana helps high-performing CEOs and professionals to improve concentration, focus and resilience.
🌬️ What You'll Learn:
- How your breath reflects your nervous system and overall health
- Practical breathwork techniques to boost focus, improve sleep, and manage stress
- Harsha's personal journey from corporate burnout to breathwork mastery and how it changed his life
- The science behind breathwork and its profound impact on performance, mood, and energy.
Harsha Dharmana
LinkedIn: https://www.linkedin.com/in/harshadharmana/
Instagram: https://www.instagram.com/sfh_breathwork/
Website: www.sfhbreathwork.com
Nimber Tribe
Website: https://www.nimbertribe.com/
Instagram: https://www.instagram.com/nimbertribe/
LinkedIn: https://www.linkedin.com/in/ninabremer/
Youtube: https://www.youtube.com/@nimbertribe
Timestamps:
00:00 Intro Harsha Dharmana
01:26 From successful Entrepreneur to Full-time Dad
06:57 The Power of Breath
10:12 The Hustle Lifestyle and its Consequences
12:46 Warning signs to look out for
14:35 What your Breath is telling me about you
17:27 How to improve your Breathing to improve your Life
25:22 The magic that happens when we become better breathers
27:44 Nervous System Regulation and Resilience
33:22 How to Become Unstoppable
36:31 The Future of High-Performance
41:34 Outro
44 min - Guided Breathwork for Stress and Anxiety | Calm Your Mind in 10 Minutes with the 4:8 Method | E10
Step into a moment of calm with this 10-minute breathwork session designed to help you release stress, regain focus, and find clarity.
Nina will guide you through the transformative 4-8 breathwork method, a simple yet powerful technique that taps into your parasympathetic nervous system—your body's natural way to relax and restore.
💫 What You'll Experience:
- Lowered heart rate and reduced stress hormones
- A deep sense of calm and clarity
- A moment to reset, refuel, and reconnect with yourself
Ready to release and reset? Let's get started!
Time Stamps
00:00 Intro
01:00 Breathwork
Nimber Tribe
Website: https://www.nimbertribe.com/
Instagram: https://www.instagram.com/nimbertribe/
LinkedIn: https://www.linkedin.com/in/ninabremer/
Youtube: https://www.youtube.com/@nimbertribe
12 min - How to Build a Bold Personal Brand That Sells | Master your Content Strategy | Grace Lancer | E09
In this episode with Grace Lancer, a personal branding and business strategist, we cover how to develop fierce confidence, craft a clear, compelling message, and create content that not only attracts but converts.
Whether you're a coach, freelancer, or consultant, this conversation is packed with actionable insights to help you confidently sell your services and stand out in a crowded market.
Tune in and discover:
- How to rediscover and amplify your unique personality in your brand
- Practical steps to overcome self-doubt and show up authentically online
- Strategies to create specific, impactful content that speaks directly to your ideal client
- The power of consistent selling and how to do it without feeling "salesy"
Ready to take your personal brand to the next level? Hit play now! 🎧
Grace Lancer
Instagram: https://www.instagram.com/gracelancercoaching/
LinkedIn: https://www.linkedin.com/in/gracelancer/
Website: https://www.gracelancer.com/
Nimber Tribe
Website: https://www.nimbertribe.com/
Instagram: https://www.instagram.com/nimbertribe/
LinkedIn: https://www.linkedin.com/in/ninabremer/
Youtube: https://www.youtube.com/@nimbertribe
Timestamps
00:00 Intro
01:05 Grace’s Origin Story
04:20 How to build fierce confidence
09:09 How to craft a clear message that sells
17:06 Don’t fuck this up when creating content
22:43 How to sell without feeling salsey
24:30 Add more boldness to your business
30:10 Outro
32 min - Balance your Feminine and Masculine Energy and navigate Change | Eszter Kolossváry | E08
In this episode, Nina sits down with Eszter Kolossváry, a transformative change and mindset coach. Eszter dives deep into the secrets of balancing masculine and feminine energies, cultivating mindfulness, and embracing self-compassion. This episode is packed with actionable insights and practical tips to empower you to create positive change in your life.
Key Takeaways:
- Balance Your Energies: Discover how to harmonize the masculine and feminine energies within you to achieve a more fulfilling and balanced life.
- Cultivate Mindfulness: Learn simple, effective mindfulness practices to enhance your self-awareness and inner peace.
- Overcome Fear and Embrace Change: Gain strategies to face life's transitions with confidence, turning fear into a catalyst for growth.
- Self-Compassion and Inner Strength: Understand the importance of self-love and how to nurture your inner resources for resilience and success.
Whether you're seeking to improve your career, health, or overall happiness, this episode provides the tools you need to thrive.
Eszter Kolossváry
LinkedIn: https://www.linkedin.com/in/eszterkolossvary/
Website: eszterkolossvary.com
Book a call here: https://calendly.com/eszterkolossvary/discovery
Nimber Tribe
Website: https://www.nimbertribe.com/
Instagram: https://www.instagram.com/nimbertribe/
LinkedIn: https://www.linkedin.com/in/ninabremer/
Youtube: https://www.youtube.com/@nimbertribe
Chapter
00:00 Intro
00.42 Eszter’s Origin Story
04:22 How to Step into your Feminine or Masculine Energy
08:50 How to cultivate a Relationship with your inner Voice
12:18 How to reignite your Feminine Energy
19:25 Understanding the Polarities of your Feminine & Masculine Energy
26:11 Navigating Change and Overcoming limiting Believes
35:39 What it actually means to love yourself
37:26 Practical Tools for personal Growth
41:05 Dealing with Overwhelm
42:35 Outro
44 min - Create Routines to Reduce Stress & Boost Productivity as a Neurodivergent Entrepreneur | Nas Nadat | E07
Today, Nina is joined by the inspiring Nas Nadat, a coach and mentor who empowers women with ADHD and ASD to overcome career challenges and thrive in the workplace and at home. In this episode, you’ll uncover practical strategies for creating supportive routines, embracing neurodivergence as a strength, and achieving professional success.
Key Takeaways:
- Creating Supportive Routines for Neurodivergent Women: Discover actionable tips for setting up daily structures that enhance productivity and well-being.
- Discover Tools: Practice self-awareness and self-reflection to understand what works for you and what doesn't.
- Procrastination and Perfectionism: Reframe procrastination and perfectionism by embracing mistakes as part of the learning process.
- Unique Strengths: Celebrate the upside of neurodivergence, including passion, creativity, adaptability, and strong intuition.
- Holistic Self-Care: Explore the importance of self-care in maintaining mental, physical, and emotional health, tailored for neurodivergent individuals.
Join us for a deep dive into the world of neurodivergence, where we challenge conventional norms and celebrate the unique strengths that come with it. Tune in to gain valuable insights and be inspired to embrace your true potential.
Nas Nadat
LinkedIn: https://www.linkedin.com/in/nas-nadat/
Website: https://www.naturaffinity.com/
Nimber Tribe
Website: https://www.nimbertribe.com/
Instagram: https://www.instagram.com/nimbertribe/
LinkedIn: https://www.linkedin.com/in/ninabremer/
Youtube: https://www.youtube.com/@nimbertribe
Chapter
00:00 Intro
08:32 Creating Supportive Structures and Routines for ADHD
15:35 How to overcome your Phone addiction
18:38 Signs that you might have ADHD or ASD
23:49 Reframing Procrastination and Perfectionism
28:48 Knowledge Sharing as a Love Language
31:44 Being Neurodivergent is a Superpower
36:10 Holistic Self-Care for Neurodivergent Individuals
40:40 Outro
43 min - How to Build Psychological Safety in the Workplace and Master Emotional Intelligence | Gonzalo Leon Uriarte | E06
In this episode of the Nimber Tribe Podcast, we sit down with Gonzalo Leon Uriarte, an ex-psychology professor and innovative entrepreneur, to reveal the keys to a thriving personal and professional life.
What You'll Learn:
- Boost Your Workplace Harmony: Understand psychological safety and how to create a supportive, high-performing environment.
- Master Emotional Intelligence: Gain practical tools to enhance your self-awareness and strengthen your leadership skills.
- Achieve Holistic Well-being: Explore the powerful connection between mind, body, and community for sustained health and happiness.
- Incorporate Effective Daily Practices: Discover Gonzalo's top techniques for integrating breathwork, physical activity, and mindfulness into your routine for resilience and recovery.
Join us and transform your life with actionable insights and strategies. Embrace the journey towards greater fulfillment and success today!
Gonzalo Leon Uriarte
LinkedIn: https://www.linkedin.com/in/eqleadershipgonzalo/
Remoteam:remoteam.se
Qantarel: www.qantarel.se
Nimber Tribe
Website: https://www.nimbertribe.com/
Instagram: https://www.instagram.com/nimbertribe/
LinkedIn: https://www.linkedin.com/in/ninabremer/
Youtube: https://www.youtube.com/@nimbertribe
00:00 Intro
00:48 Gonzalo's origin story
05:53 Understanding Psychological Safety
09:29 The Connection Between Stress, Performance, and Psychological Safety
12:39 How to be Authentic and Express Emotions Safely
15:35 How to work with challenging Emotions
19:35 A Multidisciplinary Approach to Wellness
22:02 Addressing Specific Challenges of Remote Work
25:38 The Importance of Recovery and Resilience
31:47 Outro
33 min - Masterclass on Building a Business: From Validating Your Business Idea to Creating Irresistible Offers | Alexandra Levy | E05
Ready to unlock the secrets to a thriving business? Join us as we dive deep with Alexandra Levy, who transitioned from McKinsey and Google to become a top-tier business coach and mentor.
In this episode, Alexandra shares actionable insights on:
- Uncovering Your Origin Story: Discover how your past can illuminate your path to success.
- Validating Business Ideas: Learn quick and effective methods to ensure your business concepts hit the mark.
- Creating Irresistible Offers: Craft offers that your audience can't refuse.
- Building a Resilient Mindset: Master the mental game to navigate the ups and downs of entrepreneurship.
- Executing a Winning Strategy: Implement a strategic approach to achieve predictable and scalable results.
Don’t miss this opportunity to learn from someone who has mastered the art of turning knowledge into success. Whether you're just starting or looking to refine your business strategy, this episode is packed with valuable insights.
Alexandra Levy
LinkedIn: https://www.linkedin.com/in/alexandra-levy-5a04102b/
Website: https://cognoscoaching.com/
Book a call: https://calendly.com/cognoscoaching
Nimber Tribe
Website: https://www.nimbertribe.com/
Instagram: https://www.instagram.com/nimbertribe/
LinkedIn: https://www.linkedin.com/in/ninabremer/
Youtube: https://www.youtube.com/@nimbertribe
00:00 Intro
00:51 Alexandra's Origin Story
05:31 How to Reengineer Success
08:54 Offer Creation and Finding your Unique Selling Point
12:57 How to test if people want to buy your product
16:28 How to set up your Business Strategy
20:24 Effective Communication of Unique Selling Point
24:41 Authenticity in Outbound Marketing
34:34 Where do you start when building a Business?
40:31 The Role of Mindset in Entrepreneurship
47:58 Outro
49 min
About Nimber Tribe
From the publisher's feed
Your business only thrives when you do. The Nimber Tribe Podcast explores the intersection of business success and personal well-being, recognizing that true success starts from within.
Join inspiring conversations on entrepreneurship and holistic health, designed for high-achieving female leaders.
Topics range from stress management and mental clarity to business strategy and personal growth. Tune in to elevate your business, empower your health, and become part of a community that values growth, authenticity, and holistic well-being. Reconnect & Thrive!