Unlock the Secrets to Clear, Soul-Centered Communication with communication expert Rachel Randolph. Explore how mastering your inner dialogue and external communication can transform your life.

You'll learn how to connect with your true self, break through mental clutter, and master the art of internal and external dialogue. Whether you're struggling with the inner critic or facing high-stakes conversations, this episode provides practical tools and insights, like the Lazarus technique, to help you communicate with confidence and grace.

Rachel Randolph

LinkedIn: https://www.linkedin.com/in/randolphrachel/  

Website: https://www.thespecmethod.com/

Nimber Tribe

The Edge: A Female Founder Blueprint: 

nimbertribe.com/the-edge-program⁠  

LinkedIn: ⁠https://www.linkedin.com/in/ninabremer/⁠ 

00:00 Intro 

00:59 The dark Side of the Self-Help Industry

06:25 How our inner Dialog shapes our Reality 

13:11 Connecting with your Inner Self

16:11 The Nuances of good Communication 

19:55 How to become Friends with your inner Critic 

25:14 Creating Distance from negative Thoughts

30:11 Tools for better Communication 

35:55 Resources for Self-Improvement 

41:54 Outro