Join me today as my husband and I discuss some of our journey to secure attachment after betrayal.

Want to get coaching with me?

Go to:

https://identitylife.coach/contact

4 horsemen of the Apocalypse by the Gottman's:

1. Criticism

2. Contempt

3. Defensiveness

4. Stonewalling

https://counselinghuntsville.com/wp-content/uploads/2020/07/Repair-Checklist.pdf