We have recently seen around us see much depression, anxiety, worries, lack of self confidence and inability to move on with our lives.

In this episode, we will see how making or enjoying art impacts both hemispheres of our brain, creating self confidence and resilience. We will also talk about how many High School students learned how to manage their emotions and achieved an improved educational outcome through their application in the Arts.

Immersing ourselves in art as makers or viewers increases dopamine. Their journey of self-discovery can be yours, too!

 

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Follow me and my art journey here: https://substack.com/@franzsidney

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