What are your best and worst habits? What is the most disgusting habit you have or your spouse has? Have you ever succeeded in breaking a bad habit? How have you started good habits? 

In this episode, Jeff and Hannah talk about the habits they have, the ones they wish they didn't have and the ones they want to have. Get inspired to build your best habits. 

Book mentions:  

Can't Hurt Me

Atomic Habits

Email share your success stories of breaking bad habits or building good ones.