By The Vales
5
2020 ratings
The podcast currently has 22 episodes available.
Where do we even begin with this episode?
On December 29th, 2022, the walls of Adventure Coffee Co came down.
Here is our some raw processing of info and thoughts.
Since we've recorded last, we have been through a lot! And it's kind of raw. We share some of what has gone on in our lives, the opening of Ozark Adventure Coffee Co. and other things. Getting back at it.
There are some things that we did as kids that kids these days will never understand or get to experience.
Creating answering machine messages.
Blowing the dust out of our video games.
Waiting a week for the next episodes.
Smoking sections of restaurants.
Making posters for presentations.
Shopping at some of our childhood favorite stores.
And loads more....
Take a trip down memory lane.
And share with us the things you loved or hated that kids won't. even. know. about!
[email protected]
Hear about the hole in the wall places to eat around the Springfield area and the places we have eaten in our travels that have created the best and worst food experiences.
Coffee places also have a special place in our hearts. Our travels always include stopping by the local places.
We're baaaaack! Filling you in on all the things from 2020 and looking forward to the new year!
What happened over the holidays? Gifts that are wrecking our house.
Jeff talks about winning jiu jitsu gold at the Masters World Championship.
Hannah has partnered with a new business.
They are making travel plans for the upcoming year.
Shout out to Kristal for all her help with travel plans!
What are your favorite binge watching shows? Are you more of a sci-fi lover? Drama? Documentaries? Crime? Romcom?
What shows shaped your childhood?
Jeff and Hannah talk about their favorite TV shows, binge watching episodes, and family friend go-tos.
Share your favorite shows to [email protected]
1st pics together as a couple.
Engagement photos.
Wedding photos.
Anniversary pics.
1st kid vs 3rd kid pics.
These are some of the topics Jeff and Hannah cover in this fun episode of stories of family pictures.
From the disposable camera and film development to the digital photo and cell phone cameras, it has changed the way we take and store the pictures in our lives.
Feel welcome to email [email protected]
How do you celebrate Halloween? Do you go all out? How much is too much decor?
Did you do traditional Halloween or trick-or-treating? Or were you more of a "Fall Festival" kind of family?
In this episode, Jeff and Hannah talk about all the things Halloween.
What are your best and worst habits? What is the most disgusting habit you have or your spouse has? Have you ever succeeded in breaking a bad habit? How have you started good habits?
In this episode, Jeff and Hannah talk about the habits they have, the ones they wish they didn't have and the ones they want to have. Get inspired to build your best habits.
Book mentions:
Can't Hurt Me
Atomic Habits
Email share your success stories of breaking bad habits or building good ones.
This episode is quite different than other episodes. If you want to reach a goal, you have to put in the work to get it done. It is nobody's fault if you don't reach your goals.
This week Jeff and Hannah talk candidly about setting personal and professional goals, dealing with set backs, how they do "family time", and talking with family and friends about goals as a couple.
How do you set goals as a spouse or a parent? When you have things you want to accomplish, how does that fit into life? And family and scheduling? It can be very challenging. Are you chasing your goals or other people's goals?
How do you deal with the nay-sayers in your life? The people and opinions you let into your mind and life should be guarded. Place people around you that support your goals.
Goals are like mile-markers. There are micro goals in between the larger goals that help you stay on course.
Dealing with fear and disappointment is par for the course. The fear of failure can be so overwhelming. There is a lot of questioning and reflecting and analyzing. Mental toughness is one of the greatest obstacles. Fear is a liar. No one knows the future.
We love to cheerlead people to reach their goals!
It's about not quitting even when it's hard.
What is at stake? How to take on the worst case scenario? Going through the decision-making process is specific for your tolerance level and should be considered as a couple.
Book Recommendations:
Extreme Ownership
Can't Hurt Me
Every Good Endeavor
Atomic Habits
The podcast currently has 22 episodes available.