Today, I share thoughts on the importance of honoring your wants and needs. I also provide tactics for getting into the habit of doing more of what you want, by honoring your desires in small ways each and every day. Too often, we are told to build rigid structures, systems and routines within our days without leaving room to ask ourselves what we want. Overtime, it can be easy to become disconnected from our true desires because we instead choose to live on autopilot within the routines and structure's we've created for ourselves. I hope today's episode inspires you to reconnect back to self and do more of what you want!

You can listen to my solo episode mentioned today, "The Daily Habit that will Uplevel Your Life" here.

You can enroll in my FREE Dream Life Masterclass here which is 45 minutes of pre-recorded content designed to guide you back to the dreams on your heart, get real about what's holding you back and leave with at least one action step forward on one of those dreams. Plan for an hour of time to pause and practice the journal prompts in real time. Learn more at dreamlifemasterclass.com

Please stay in touch with us after the show on Instagram!

@tiffanynicolepaul
@dreamlifepodcast
@thesleptlife

About the Host, Tiffany Paul is a mom, wife and entrepreneur, founder of The Slept Life and inventor of the Sleeper Scarf. She left her decade long corporate career in 2019 to go after her dream of being her own boss. This show is a peak inside her journey.

If you enjoyed this episode, please share it with a friend or write an honest review! Sharing with friends and sharing your thoughts really helps a new show like ours get visibility. If you send a screenshot of your review via DM @dreamlifepodcast we'll send you a $10 credit towards my online sleep marketplace The Slept Life.