Behind The Strength

How To Build Up To Your Ideal Fitness Routine


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Are you having trouble getting into or back into a workout routine?  You are NOT alone!  If your new goal is to lose weight or put on that muscle mass, getting into a routine is a challenge in itself.  A challenge that can make or break your fitness journey!  It's not easy to start eating "properly" or different from what you're accustomed to, it's not easy changing and sticking to your new schedule.  You're too busy, tired and exhausted.  We get it!  
Christian and Carlo talk about the difficulties of getting into a new and ideal routine so that you can stay healthy and active!  This isn't just for those who are new to the gym.  This is for people who may have fell off their program, got too busy, created new goals and need that extra push.  If you or you know someone who is struggling to get into that ideal routine, send them a link so they can tune in!
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Behind The Strength:
Today, we’re feeling more lost, unmotivated, and unhealthier than ever along before… 

We're Christian and Carlo, high school friends and co-founders of Strength-N-U Inc.. At the age of 25,  we took just a few thousand dollars and, in less than 6 years, turned it into a multi-million dollar fitness and therapy empire. We'll share the lessons we learned the way so you can avoid our mistakes and dramatically improve your health, wealth, and peach of mind.  

Welcome to Behind The Strength!

#strengthnu #behindthestrengthpodcast #routine #clockwork #schedule #organized #goals #nothingcanstopyou #noexcuses

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Behind The StrengthBy Strength-N-U