Whether you train heavily or even just once or twice a week, there is a possibility of getting injured. Hopefully, this doesn't happen to you. But, regardless of your injury, getting over it mentally should be your first priority. Once you get over the fears and doubts, you can maintain your physique and health while you work on getting better.
Christian and Carlo talk about injuries, how it affects you and how you can avoid letting your injury get the best of you. Stay focused, stay strong and come back stronger than you were before your injury!
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Behind The Strength:
Today, we’re feeling more lost, unmotivated, and unhealthier than ever along before…
We're Christian and Carlo, high school friends and co-founders of Strength-N-U Inc.. At the age of 25, we took just a few thousand dollars and, in less than 6 years, turned it into a multi-million dollar fitness and therapy empire. We'll share the lessons we learned the way so you can avoid our mistakes and dramatically improve your health, wealth, and peach of mind.
Welcome to Behind The Strength!
#strengthnu #behindthestrengthpodcast #injury #thecomeback #mentalgame #mentality #perspective #staystrong