Understanding yourself and your game is one of the most crucial elements to your success as an athlete.

But HOW do you understand yourself and your game?

Through reflecting on past experiences and learning from them!

In this video, @scolls5 shares a way you can learn from your previous success and failures by trying to understand what you’ve done well when you’ve performed at your best and what you haven’t done well when you have made mistakes.

The sooner you can understand yourself and your game, the easier it will become to be consistent!

Tag a mate who will benefit from listening to this advice…

#awareness #understandyourself #sport #motivation #success #reflect #cricketmentoring