TOPICS IN THIS EPISODE<ul><li>How to create resilience in children?</li><li>Why do we all need a  positive self esteem ?</li></ul>HELPFUL  LINKS<ul><li>About the Host  - <a href='https://www.linkedin.com/in/elasenghera/'>Ela Senghera</a> </li><li>Get Mindset Makeover - <a href='https://www.virtuallyunbreakable.co/webinar-registration'>Book Here</a></li><li>Audiobook  <a href='https://www.amazon.co.uk/dp/B09ZFH29DY?ref_=pe_3052080_397514860'>Teach Your Kids to Build a Positive Self-Image</a></li><li>Audiobook <a href='https://www.amazon.co.uk/Mental-Health-Guide-Busy-Mums-ebook/dp/B0B6GQGBL8/ref=sr_1_1?crid=32KVFJHTKX653&keywords=mental+health+guide+for+busy+mums&qid=1657807022&sprefix=mental+health+guide+for+busy+mums%2Caps%2C139&sr=8-1'>Mental Health Guide for Busy Mums</a></li><li>Join our Newsletter -<a href='https://www.virtuallyunbreakable.co/supportive-relationships'> VU Newsletter </a></li></ul><a rel="payment" href="https://www.buymeacoffee.com/elasenghera">Support the show</a>

TOPICS IN THIS EPISODEHow to create resilience in children?Why do we all need a positive self esteem ?HELPFUL LINKSAbout the Host - Ela Senghera Get Mindset Makeover - Book HereAudiobook Teach Your Kids to Build a Positive Self-ImageAudiobook Mental Health Guide for Busy MumsJoin our Newsletter - VU Newsletter Support the show

TOPICS IN THIS EPISODE<ul><li>How to create resilience in children?</li><li>Why do we all need a&nbsp; positive self esteem ?</li></ul>HELPFUL&nbsp; LINKS<ul><li>About the Host&nbsp; - <a href="https://www.linkedin.com/in/elasenghera/" rel="noopener noreferrer">Ela Senghera</a>&nbsp;</li><li>Get Mindset Makeover - <a href="https://www.virtuallyunbreakable.co/webinar-registration" rel="noopener noreferrer">Book Here</a></li><li>Audiobook&nbsp; <a href="https://www.amazon.co.uk/dp/B09ZFH29DY?ref_=pe_3052080_397514860" rel="noopener noreferrer">Teach Your Kids to Build a Positive Self-Image</a></li><li>Audiobook <a href="https://www.amazon.co.uk/Mental-Health-Guide-Busy-Mums-ebook/dp/B0B6GQGBL8/ref=sr_1_1?crid=32KVFJHTKX653&amp;keywords=mental+health+guide+for+busy+mums&amp;qid=1657807022&amp;sprefix=mental+health+guide+for+busy+mums%2Caps%2C139&amp;sr=8-1" rel="noopener noreferrer">Mental Health Guide for Busy Mums</a></li><li>Join our Newsletter -<a href="https://www.virtuallyunbreakable.co/supportive-relationships" rel="noopener noreferrer"> VU Newsletter&nbsp;</a></li></ul><a href="https://www.buymeacoffee.com/elasenghera" rel="noopener noreferrer">Support the show</a>

How to Bulletproof Your Kids Against Bullies

We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relationships to create a more exciting and happier future. We are happy to see you here! Follow us and join us on this exciting journey of self-discovery and personal growth.

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We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relationships to create a more exciting and happier future. We are happy to see you here! Follow us and join us on this exciting journey of self-discovery and personal growth.

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How to Bulletproof Your Kids Against Bullies

How to Bulletproof Your Kids Against Bullies