What is a calorie? How many calories on average do you burn in a day? How many calories are in the food I eat?

If you have ever asked yourself any of these questions or want to know how to burn more calories easily every single day. This pod will answer all your questions.

To learn more about vivacious, you can check out our website and instagram ‘Vivacious escapes’ linked below

Website: www.vivaciousescapes.com

Instagram: www.instagram.com/vivaciousescapes