When illness strikes, singers face tough decisions: Should you sing? Cancel? Push through?

In this episode of Vocal Tips in 10, Amber Mogg Cathey walks you through how to care for and recover your voice when you’re sick — without setting your healing back.

Learn how to:

• Make smart choices about when to sing and when to rest
• Adjust your set list or rehearsal plan to protect your voice
• Use tools like steaming and hydration to support recovery
• Know when it’s time to seek professional vocal help

This episode is all about navigating sickness as a singer — understanding what your voice needs, what to avoid, and how to recover with care and confidence. Amber shares practical, experience-based guidance to help you listen to your body, support your healing, and return to singing in the healthiest way possible.

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