How to Celebrate the Holidays Safely in 2021. The vaccines and COVID testing have given us an opportunity to spend time with family and friends for Thanksgiving. Be present! Case numbers are high but you can still be safe at Thanksgiving.

Of note: Two of the three Monoclonal antibody brands might not be effective against Omicron.

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The Blood Pressure Solution
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Here, I featured Dr. Robert Murphy of Northwestern University's Feinberg Medical School who answers your question about COVID-19. If you have a question, contact him at his email or Facebook page. @ NUInstituteforGlobal Health and his email is [email protected]

YouTube video:  https://youtu.be/DipV4tAKzcw

**Get these 3M N95 masks to better protect against the Delta variant or any other highly transmissible variant at my affiliated link: small or regular sizes

Click here if you need a telehealth appointment with a certified medical doctor.
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*Vitamin D HOME TESTING KIT here (levels here)
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*COVID-19 HOME TESTING KIT here 

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Ask your doctor about any of the following vitamins or supplements that could potentially reduce severe COVID symptoms:
Vitamin C with rose hips, Zinc, D3 & K2, Magnesium or this one, B complex, Elderberry, Probiotic or this one, Melatonin, Braggs Nutritional Yeast, Apple Cider Vinegar, and NAC.
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Best thermometer
An accurate

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Epidemic Sound
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Disclaimer: This podcast is for educational purposes only and is not medical advice. Always consult your own healthcare provider about your health. The views shared are those of the host and guests, and do not represent any other organization.”