What does Pam's bum shoulder have to teach us about behavioral change and how we show up in the world?

How To Change Painful Patterns

Can you make your life better in 30 minutes or less? We think so! In each episode of Not Bad Advice, your hosts Pamela Lund and CK Chung will offer you a new perspective that you can use right away to improve one aspect of your life.

Feel happier, more confident, and less anxious no matter who you are because good advice is universal.

Think of us as the friends who always give you good, practical advice when you need it (even if you don’t know it yet). After listening you’ll think, "Hey, that’s not bad advice!"

Need advice about something? Ask us here: https://forcesofequal.com/not-bad-advice/

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Self-Improvement

Can you make your life better in 30 minutes or less? We think so! In each episode of Not Bad Advice, your hosts Pamela Lund and CK Chung will offer you a new perspective that you can use right away to improve one aspect of your life. Feel happier, more confident, and less anxious no matter who you are because good advice is universal. Think of us as the friends who always give you good, practical advice when you need it (even if you don’t know it yet). After listening you’ll think, "Hey, that’s not bad advice!" Need advice about something? Ask us here: https://forcesofequal.com/not-bad-advice/

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How To Change Painful Patterns

How To Change Painful Patterns