So often, it’s not the circumstances of our lives that hold us back—it’s the stories we tell ourselves about them. Old narratives, rooted in fear or self-doubt, can keep us stuck in the same cycles of negative belief. In this episode, Marta shares a personal story about rewriting one of her own limiting narratives and offers insight into how you, too, can begin shifting your story. Together, we’ll explore how awareness, compassion, and intentional reframing can free us from old patterns and open the door to growth, possibility, and a truer version of ourselves.

___________________________________________________________

We are so glad you’re here. Big love.

Connect with Marta:

Ask Marta Anything for a chance to be featured in a future episode!

https://martabrummell.com/

Instagram: @martabrummell

LinkedIn: @martabrummell

If you’re loving the insights and tools shared on the podcast, we’d love to invite you to join The Practice, our online membership community. It’s a space for growth, connection, and transformation, where like-minded and like-hearted people come together to navigate life’s challenges with intention and courage. Through meaningful conversations, compassionate collaboration, and weekly coaching, you’ll gain practical tools and support to enrich your life and reconnect with your true self.

Join The Practice here.