<p>Resetting your Algorithm is not an overnight event. We have to be very intentional on trying to change our mentality. Changing the way we sleep, changing what we consume (Mentally and physically), also changing how and who we interact with.  #mentalhealth #psychology #shorts #youtubeshorts #youtubevideo #alightmotion #algorithm #mindset</p>

Resetting your Algorithm is not an overnight event. We have to be very intentional on trying to change our mentality. Changing the way we sleep, changing what we consume (Mentally and physically), also changing how and who we interact with. #mentalhealth #psychology #shorts #youtubeshorts #youtubevideo #alightmotion #algorithm #mindset

<p>Resetting your Algorithm is not an overnight event. We have to be very intentional on trying to change our mentality. Changing the way we sleep, changing what we consume (Mentally and physically), also changing how and who we interact with. &nbsp;#mentalhealth #psychology #shorts #youtubeshorts #youtubevideo #alightmotion #algorithm #mindset</p>

How to Change your Algorithm (Mentality)| 30 Black and Nerdy Ep.5

Welcome to 30 Black and Nerdy Podcast! Anime, Marvel, Therapy! Not exactly in that order. As one of the Hashira there is so much, we can learn from Anime and so many life lessons in animated and fictional media that I feel sometimes is taking for granted. 30 Black and Nerdy Podcast! My name is Rudy Wynslow, and I'm passionate about two things: mental health and Fiction. On 30BNP, I combine these two interests to create content that explores how anime can help us better understand and cope with mental health challenges.

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How to Change your Algorithm (Mentality)| 30 Black and Nerdy Ep.5

How to Change your Algorithm (Mentality)| 30 Black and Nerdy Ep.5