Dr. Armitstead explains in this episode the muscle testing technique Psych K in helping your subconscious beliefs come in alignment with your conscious thoughts to create the life you want.  She shares with you Bruce Lipton's Biology of Belief and how our DNA expression changes based on the cell's environment.  Our cellular environment changes with hormones and how we will have different hormone secretions with different thoughts.  She also explains how water structure can change based on thoughts, the power of positive thinking and her own personal way of meditating.

Resources:
Virus of the Mind Youtube video: https://youtu.be/c1tAO3y1xt8
Biology of Belief Youtube video: https://youtu.be/RYAG2KUkdhQ
To purchase a Flaska water bottle: https://healingartsnyc.com/shop/flaska-bottle
Masuru Emoto's Book - https://www.amazon.com/Hidden-Messages-Water-Masaru-Emoto/dp/0743289803