How do we support our child's behavior by understanding their emotional state? We do it through a process of "co-regulation." Our kids' regulation and behavior is often a mirror of our internal state. In this episode, we explore how the "stories" we tell ourselves about what our children's behavior means... actually affects our ability to support them!

The post How To Change Your Child’s Behavior (And Why You Might Need To Change Your Own), with Sarah Reppenhagen appeared first on Learn With Less.