In this episode, we have a great message on how to change your life in an instant by making one simple decision.Go to https://7goodminutes.com/521 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!

How To Change Your Life In An Instant With One Decision

Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.

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In today’s episode of 7 Good Minutes, we explore "Sunday Serenity: Mindfulness in Gardening." Discover the peaceful harmony of combining mindfulness with the nurturing act of gardening. Join us as we delve into how tending to plants can be a meditative practice that grounds you in the present moment, connects you with nature, and cultivates a sense of calm and fulfillment. Learn about the therapeutic benefits of mindful gardening, including stress reduction, improved mental clarity, and enhanced well-being. Enjoy this tranquil journey into the world of gardening as a mindful practice, and find out how you can turn your green space into a serene sanctuary.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

Sunday Serenity: Mindfulness in Gardening

In today's episode of 7 Good Minutes: Extra, we explore the essence of creativity through the lens of the quote, "Creativity is simply connecting new dots in new ways." Join us as we uncover how this concept can revolutionize our thinking and lead to innovative solutions in everyday life.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

7 Good Minutes: Extra - Creativity is...

In today’s episode of 7 Good Minutes, we delve into "The Role of Mindfulness in Enhancing Creativity." Uncover how the practice of mindfulness can unlock your creative potential and inspire innovation. Join us as we explore the connection between a mindful state and the ability to think outside the box, solve problems creatively, and express oneself more authentically. Learn practical techniques for cultivating mindfulness that can lead to enhanced focus, clearer vision, and a more prolific creative output. Enjoy this enlightening discussion on merging mindfulness with creativity to transform your artistic endeavors and innovative pursuits.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

The Role of Mindfulness in Enhancing Creativity

In this episode of 7 Good Minutes: Extra, we delve into the serene wisdom of the quote, "Nature does not hurry, yet everything is accomplished." Discover how embracing life’s natural rhythm can lead to fulfillment and success without the rush.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

7 Good Minutes: Extra - Nature does not hurry, yet...

In today’s Feel-Good Friday segment of 7 Good Minutes, we immerse ourselves in "Celebrating the Art of Slow Living." Discover the joys and benefits of embracing a slower, more intentional approach to life. Join us as we delve into the principles of slow living, from mindful consumption and fostering deeper relationships to prioritizing well-being and savoring the moment. Learn how to decelerate your daily routine, reduce stress, and enhance your overall quality of life by adopting this fulfilling lifestyle. Enjoy this journey into the art of slow living, where every moment is an opportunity to connect deeply with yourself, others, and the world around you.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

How To Change Your Life In An Instant With One Decision

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