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How to Change Your Relationship with Food w Carla Romeo | 4 Tips to Get ahold of Your Nutrition
In this episode I bring in my friend Carla, a personal trainer and holistic nutrition student, to talk about all things FOOD. We go over our approach to guiding clients through their fitness journey, and how being a heart centred coach is the basis of our practice!
Towards the end of the podcast we go over 4 easy tips that you can implement right away to get on top of your nutrition! I hope you enjoy this conversation between two friends :) Follow Carla Romeo on Instagram @carlaromeo and feel free to ask her any specific questions about food!
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By Isadora MartinezIn this episode I bring in my friend Carla, a personal trainer and holistic nutrition student, to talk about all things FOOD. We go over our approach to guiding clients through their fitness journey, and how being a heart centred coach is the basis of our practice!
Towards the end of the podcast we go over 4 easy tips that you can implement right away to get on top of your nutrition! I hope you enjoy this conversation between two friends :) Follow Carla Romeo on Instagram @carlaromeo and feel free to ask her any specific questions about food!