Matthieu P.J.'s podcast

How to cheer up and cope with low mood & depression


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In this episode I will share my tips around how to raise the vibrations when we feel emotionally low—or even depressed. That is traditionally the case in Winter but this year we also have all the restrictions due to coronavirus in place and for many of us it’s a lot to deal with! So don’t give up, you’re not alone. Start taking some steps today and you’ll soon say goodbye to low vibes.

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Matthieu P.J.'s podcastBy Matthieu P.J.