If you’re sexually active and not currently interested in raising a child (or having more children!), you definitely want an effective form of contraception. There are a dizzying array of options, from good-old condoms to a new natural family planning app, but more and more we are realizing that many of them come with a downside for our health.

In this episode of the podcast, we break down the important health info about all your different options, to help you find the best birth control with the least side effects. 

Listen to learn the long-term side effects of birth control pills, as well as these other contraceptive options:

• the sponge
• the patch
• the hormonal IUD
• the copper (non-hormonal) IUD
• non-toxic condoms
• Family Cycles (the FDA-approved natural family planning app) 

You can also read our guide on getwellbe.com: https://getwellbe.com/guides/best-birth-control-with-the-least-side-effects/

xx Adrienne + Team WellBe