FITx Talks

How To Clean Up Self Talk | Heather brown


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Heather Brown is going to share how to overcome sad thoughts and not feeling like yourself... Cleaning up your self-talk.

She is going to share how she found the top 3 things that are important to her and how you can too so that you can live JOYFULLY!

Heather Brown of MyLifeWellLoved.com empowers women to live a life well loved through daily small choices. She teaches Pure Barre, has an almost 3 year old and is 8 months pregnant with their second. Married to her college sweetheart, Heather and Eric enjoy time with friends, family, hikes, travel and time at their church.

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FITx TalksBy Ash Ghandehari