In this episode we explore how trauma gets stored in the body, and ways to work through those experiences using your mind, body, and energy system. Brittany shares recent experiences of back pain that led her down a path to explore past traumatic experiences and how she is approaching healing holistically.

Follow Brittany:

Substack:

https://phasesofgrowth.substack.com/ 

The Healing Garden Facebook Group: https://www.facebook.com/groups/395242087816661

YouTube Channel: https://www.youtube.com/@phases.of.growth 

Brittany’s Books: 

Align and Bloom: How to Dig into the Soil of your Soul, Clear the Blockages for Growth, and Bloom into your Authentic Self https://a.co/d/cpmSE0n 

Opening to Love: Angel Messages and Energy Activations https://a.co/d/1Wdm2T0 

Maiden’s Light: Book One of the Lunar Soul Cycle https://a.co/d/4CW8dkF

Mother’s Night: Book Two of the Lunar Soul Cycle https://a.co/d/3MV2UDm