How to Coach your Groups About an Anti Inflammatory Lifestyle

Chronic inflammation is modern society’s greatest health threat. Studies state that three out of five people alive today will die due to chronic disease. But even though chronic inflammation can trigger genetic diseases, it is not in itself inevitable. The habits from Body Thrive can work as a reminder of what you need to teach, as a coach, in order to effectively prevent and fight chronic inflammation. It will take a great deal of honesty, and some habit change, but chronic inflammation can be prevented both with physical, mental, and emotional habits.  Listen to the podcast to learn more about chronic inflammation, the power of mind over body, and the potential of easeful living. What you’ll get out of tuning in: How to identify the habits that are a problem How responsibility can reorient you How challenges enable future ease Links Mentioned in Episode: Learn about chronic inflammation   Listen more about not bouncing back   More about the Find the Money Course Watch the free Masterclass Show Highlights: Fear and worry acidify the blood faster than alcohol Thoughts and emotions influence the self Choosing to live outside the stress pattern Timestamps: 2:24 Chronic Inflammation and its prevalence  11:17 Honesty and the power of a breakthrough 19:01 The effects of mind over body 26:33 Easeful living as the potential Quotes It’s a habit to make a choice to relax all the time