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How to combat burn-out and prioritize your wellbeing: An insightful conversation with Physician Coach and CEO Dr Shola Ezeokoli.
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Embark on a journey of wisdom and well-being with the remarkable Dr. Shola Ezeokoli, a Physician Coach and CEO of Balance with Dr Shola , she weaves her intelligence and intuition together to guide us towards a drama-free life. In this captivating podcast episode, she graciously shares her personal self care routine which I found fascinating! This is helping her live a life filled with harmony and balance.
Navigating the terrain of burnout:
The conversation gracefully transitions to the intricate topic of burnout. Dr. Shola guides us through the landscape of burnout – she reveals some subtle indicators, and sheds light on unexpected facets of our lives that may be susceptible to this.
Expect to gain insights into not just recognizing burnout but, more importantly, discovering actionable steps to triumph over it.
Business Wisdom from Dr. Shola:
Drawing from her own experience as a business owner, Dr. Shola imparts invaluable advice to fellow entrepreneurs. Uncover the 'what people will say' syndrome and learn how to skilfully identify and navigate this.
Do you need to feel empowered? Dr. Shola surprises me with her take on this- she shares profound insights on taking meaningful action, transcending the ordinary and reaching for the extraordinary.
Press play, and let the harmonious notes of this podcast guide you towards a life of fulfilment and well-being.
Keep on keeping well:)
You can contact Dr Shola Ezeokoli through these links:
https://linktr.ee/drshola
https://sholaezeokoli.com/self-care/
The timeless book she talks about - Tough times never last but tough people do by Robert Schuller can be found on amazon: https://www.amazon.co.uk/Tough-Times-Never-Robert-Schuller/dp/0553273329
Connect with me:
Join my mailing list by clicking here!
on Instagram:@Dr_Jaiye_Wellbeing
on Facebook: Wellbeing with Dr Jaiye
on YouTube: JGH Wellbeing Hub
on Substack: Dr Jaiye Wellbeing
email: [email protected]
Please subscribe, share, like and stay in touch with me!
*Please note – this podcast and my other related platforms are for educational purposes only and not a substitute for medical examination, diagnosis or taking any treatment you are currently receiving from your Doctor. As a health and wellbeing champion, I believe in you maintaining an ongoing professional and care relationship with your doctors and caregivers.
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By Dr Jaiye OlaleyeSend us a text
Embark on a journey of wisdom and well-being with the remarkable Dr. Shola Ezeokoli, a Physician Coach and CEO of Balance with Dr Shola , she weaves her intelligence and intuition together to guide us towards a drama-free life. In this captivating podcast episode, she graciously shares her personal self care routine which I found fascinating! This is helping her live a life filled with harmony and balance.
Navigating the terrain of burnout:
The conversation gracefully transitions to the intricate topic of burnout. Dr. Shola guides us through the landscape of burnout – she reveals some subtle indicators, and sheds light on unexpected facets of our lives that may be susceptible to this.
Expect to gain insights into not just recognizing burnout but, more importantly, discovering actionable steps to triumph over it.
Business Wisdom from Dr. Shola:
Drawing from her own experience as a business owner, Dr. Shola imparts invaluable advice to fellow entrepreneurs. Uncover the 'what people will say' syndrome and learn how to skilfully identify and navigate this.
Do you need to feel empowered? Dr. Shola surprises me with her take on this- she shares profound insights on taking meaningful action, transcending the ordinary and reaching for the extraordinary.
Press play, and let the harmonious notes of this podcast guide you towards a life of fulfilment and well-being.
Keep on keeping well:)
You can contact Dr Shola Ezeokoli through these links:
https://linktr.ee/drshola
https://sholaezeokoli.com/self-care/
The timeless book she talks about - Tough times never last but tough people do by Robert Schuller can be found on amazon: https://www.amazon.co.uk/Tough-Times-Never-Robert-Schuller/dp/0553273329
Connect with me:
Join my mailing list by clicking here!
on Instagram:@Dr_Jaiye_Wellbeing
on Facebook: Wellbeing with Dr Jaiye
on YouTube: JGH Wellbeing Hub
on Substack: Dr Jaiye Wellbeing
email: [email protected]
Please subscribe, share, like and stay in touch with me!
*Please note – this podcast and my other related platforms are for educational purposes only and not a substitute for medical examination, diagnosis or taking any treatment you are currently receiving from your Doctor. As a health and wellbeing champion, I believe in you maintaining an ongoing professional and care relationship with your doctors and caregivers.