In this episode, I discuss how everyone going for selection experiences self-doubt. After all, you don't know you have what it takes until you complete selection! Listen to this episode to get some tips on how to manage your self-doubt and go into selection confident you've done everything you can to prepare.

64: How To Combat Self-Doubt

Covering all topics related to Special Operations selection.

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Training

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Higher Education

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Educational Technology

In this episode, I discuss the importance of conducting a thorough warm up and engaging in prehab exercises throughout your selection build up. This will ensure you remain injury free and give yourself the best chance of passing selection.

91: Why Prehab Exercises & Warm Ups Are Crucial

In this episode, I discuss the aspects of selection that will never change. With all the changes to SOCOMD and selection recently, there can be a perception that selection will become easier. How wrong that thinking is! Some things about selection will never change.

90: What will never change on selection

In this episode, I discuss 10 ways tactical athletes can improve their focus & concentration to help them maintain optimal performance under pressure and in the presence of distractions. A critical skill in Special Operations!

89: Focus & Concentration Tips

In this episode, I discuss the need to decide and commit to selection sooner rather than later. Otherwise, life could get in the way and your SF dream could become a distant memory. What can you do right now to prepare for selection?

88: Decide & Commit To Selection

In this episode, I discuss 21 tips and insights to help you prepare for selection and beyond. I've broken these down into the following 4 categories: SFDRS, SFET, Selection & Reo. Some great selection prep insights that will ensure you're ready for the selection process!

64: How To Combat Self-Doubt

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