<p>Today I discuss how this week has gone for me.  I discuss some of the thing that have worked for me, the fears that I have, and how i am cobating them. </p>

Today I discuss how this week has gone for me. I discuss some of the thing that have worked for me, the fears that I have, and how i am cobating them.

<p>Today I discuss how this week has gone for me. &nbsp;I discuss some of the thing that have worked for me, the fears that I have, and how i am cobating them.&nbsp;</p>

How to combat the fear of falling back into bad habits

I am a 37 year old guy who has let themselves go in many aspects of life and I no longer want to allow that to define me, so I am doing something about it and trying to become the best version of myself possible.

Share How to combat the fear of falling back into bad habits

Sign up to save your podcasts

How to combat the fear of falling back into bad habits

How to combat the fear of falling back into bad habits