Cheryl Chavez leads the conversation on Zoom.  Since we think Zoom is here to stay, we share tips on how to combat Zoom fatigue both in the short term and for the long term.

We also discuss when video conferencing is actually the best choice, when to keep the camera on, and when to ditch Zoom even as we continue to work remotely.

Resources:

• Take the FREE Mini-Course: How To Lose Weight For The Last Time
• Join our private Facebook group, Moxie Club Meetup
• Get on the Presale List for next coaching group

RESOURCES:

• Book a FREE Discovery Call with Amy
• Order Amy's book Thoughts Are Habits Too:  Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating.
• Schedule your Breakthrough Roadmap session with Amy
• Follow Amy on Instagram @amylangcoaching 
• Follow Amy on Facebook @amylangcoaching
• Subscribe to Amy's YouTube channel @happyandhealthywithamy