In this episode, I introduce you to the Mindful Creative Process! 

I'm ridiculously excited to tell you about how you can deepen your connections to your most creative self through a daily practice of mindfulness and creativity. 

I've developed a totally free process to help you do this! 

Business owners and other employers are all saying that creative thinking is a crucial skill they're looking for in new people. Here's a way to develop those skills so you not only live your best life but do your best and most innovative work.

Here's where you can find the Back to Basics video on how to start meditating.

If you decide to join in on the fun, grab the calendar at https://IzoldaT.com/mindfulcreative

In the episode, I mention a few books.

Thich Nhat Hanh's The Miracle of Mindfulness and Being Peace.

Josh Waitzkin's The Art of Learning

Tim Ferriss' Tribe of Mentors.

And here's the image of the moon I mentioned.