As much as we train and try to stay healthy, sometimes we still get injured. Or we need to get surgery. Listen in to find out what to do when that happens.Stock Media provided by jdgehlert /Pond5

As much as we train and try to stay healthy, sometimes we still get injured. Or we need to get surgery. Listen in to find out what to do when that happens. Stock Media provided by jdgehlert /Pond5

How to Come Back from Surgeries or Injury You Couldn't Avoid

Becoming Body Smart is a vodcast/podcast based in Ogden UT. We talk all about how to take control of your fitness so that the best years of your life are still ahead of you, not behind you! Learn more about Body Smart here: www.bodysmartutah.com. Follow us on Facebook and instagram @bodysmartpt.&nbsp;

Health & Fitness

Fitness

Becoming Body Smart is a vodcast/podcast based in Ogden UT. We talk all about how to take control of your fitness so that the best years of your life are still ahead of you, not behind you! Learn more about Body Smart here: www.bodysmartutah.com. Follow us on Facebook and instagram @bodysmartpt. 

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How to Come Back from Surgeries or Injury You Couldn't Avoid

How to Come Back from Surgeries or Injury You Couldn't Avoid